Lets Sip & Chat Herbs...

There’s something magical about herbs in the summertime. Whether they’re freshly plucked from the garden or steeped into a glass of iced tea, herbs like mint, sage, and rosemary bring both refreshing flavor and powerful wellness benefits. At qualiTEA, we use these herbs with intention—each one selected not just for taste, but for the way it supports the body, especially during the warmer months.

Why Herbs Belong in Your Summer Tea Routine

Tea and herbs have gone hand-in-hand for centuries. From ancient wellness rituals to modern self-care, herbal tea blends offer a gentle yet powerful way to support your body and mind. When we consume herbs through tea, their benefits are steeped directly into the water—making them easily absorbed, soothing, and ideal for daily use.

Here’s why we love working with some of our favorite summer herbs:

Mint: Cooling + Cleansing

› Found in ImmuniTEA & Cucumber Melon Mint

Benefits:

• Aids digestion

• Naturally energizing without caffeine

• Refreshing and cooling for hot summer days

Flavor Profile: Bright, clean, and crisp—pairs well with fruit and florals

Fun Fact: Mint also has antimicrobial properties, making it a great ally during seasonal transitions.

 

Sage: Balancing + Hormone-Friendly

› Found in Women’s Wellness

Benefits:

• Supports hormonal balance

• Eases menstrual and menopausal symptoms

• Rich in antioxidants and anti-inflammatory compounds

Flavor Profile: Earthy, slightly peppery, grounding

Wellness Tip: Sage has been revered for centuries as a sacred herb for women—sip it as a daily ritual of nourishment and balance.

Rosemary: Focus + Flavor Depth

› Found in Proper Morning (Earl Grey with rosemary + cranberry)

Benefits:

• Enhances memory and concentration

• Rich in compounds that support brain health

• Adds savory depth to citrus or berry teas

Flavor Profile: Herbaceous, piney, aromatic

Mood: The ultimate wake-up call without the caffeine crash

Grow Your Own: Fresh Herbs for Your Summer Garden + Glass

One of the best parts of summer? You can grow many of these herbs right at home—even on a sunny windowsill or apartment balcony.

› Getting Started:

• Head to your local nursery or garden center for starter plants.

• Look for mint, sage, and rosemary—all low-maintenance and great for beginners.

• Use fresh clippings in: homemade iced teas, fruit-infused waters, salad dressings and marinades, cocktails or tea mocktails

Growing herbs connects you to your ingredients in a hands-on way—and turns every sip into a garden-to-glass moment.

Featured Blend: Women’s Wellness

While summer herbs like mint and rosemary often get the spotlight, Women’s Wellness is our quiet powerhouse—blending a variety of all-natural, caffeine-free herbs that support the female body through every phase of life. From nettle to raspberry leaf, echinacea to oatstraw, this floral, earthy blend promotes:

• Hormonal balance

• Immune support

• Skin health and energy

• Peace of mind—any time of day

It’s a daily elixir for women, crafted to restore rhythm, radiance, and resilience from the inside out.

💫 Check back next week as we dive deeper into our Women’s Wellness blend—exploring the roots, rituals, and real-life benefits behind every sip.